JM's No More Trouble Zones

Eire228
Eire228 Posts: 238 Member
edited November 10 in Health and Weight Loss
For those that use, or have used, this DVD for exercise, how do you record it in MFP? I'm not sure which entry they have that would most accurately reflect calories burned.

Thanks :)

Replies

  • agentmelindamay
    agentmelindamay Posts: 207 Member
    Hi,
    I log all Jillian dvds as aerobics (including Trouble Zones) unless it's a really high level in which case I log it as circuit training. Hope that helps a bit!
  • Eire228
    Eire228 Posts: 238 Member
    That does, thank you!
  • sparkle126
    sparkle126 Posts: 132 Member
    Get a HRM it will work out your actual calorie burn. I bought mine for around 12-14 pound off amazon.
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