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Over on Protien .. Under on Calories

sheryljo143
sheryljo143 Posts: 1 Member
edited November 2024 in Getting Started
:) Hi,
I'm new to the program (2nd week) and am having problems eating enough calories yet over on suggested protien. Will this hinder my weight loss? Advice??
Thanks!

Replies

  • fpssr
    fpssr Posts: 2
    From experience, i worked on the same program and I ended up getting gout in my toes. It was extremely painful. My doctor said it was from having to much protein in my diet. I have cut back on my protein and have not had it return since.
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