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What is looks like 1 year later for some people.

CheatinLil
CheatinLil Posts: 71 Member
edited November 2024 in Health and Weight Loss
Today I am EXTREMELY Happy and grateful. I committed to MFP for 1 year. It is a lifestyle change. I have lost 5 lbs in 1 year. Had I not joined MFP and made the commitment I am certain I would be 20 lbs heavier today at the route I was going.
I have changed my lifestyle
I’m not perfect
I try
I binge
I have gone to bed hungry
I don’t eat right
Sometimes I log
Sometimes I don’t log
I have self loathing days
I can do better
I have lost more some months
I have gained it back other months
Life got in the way
None of it killed me
If I lose 5 lbs over the course of the next year I will be even more thrilled. I will let yall know.
I’m committing for another year…
Is anyone else with me?

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