exercise for today
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mamacita5980
Posts: 2
Did p90x kenpo 
0
Replies
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30 mins cardio am, 75 mins weight training 1pm, 30 mins cardio 4:30pm0
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Yoga this morning and Zumba this evening 0
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squatted in the curl rack0
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45 minutes of Body Pump this morning and an hour of pole dancing this evening0
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4 mile recovery run0
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master's swim class and HIIT on the stationary bike before work. weights after work0
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4.5 mile run, 20 minute yoga DVD.0
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