We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
10 lbs in 9 days

firstlady8
Posts: 17 Member
So I've tried JJ Smith 10 day green smoothies the modified version and I've lost 10 lbs and I feel great my energy is up and my waist is slimer..Have anyone else tried the cleanse?
-5
Replies
-
Ironically, I was just reading about it, & I was skeptical, but if it can give you higher energy, and possibly a slimmer waist, then I am really thinking about trying it! I hope it does not taste too bad.0
-
I did! I lost 8 pounds and my fiance lost 14 but we did the full cleanse! I feel great! I am still doing two smoothies a day and a high protein meal...but not losing anymore :-(0
-
Would anyone perhaps be able to post some of the recipes on here? I am flat broke and can't buy the book, but I'd really love to try the recipes out!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!