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anger eating

Stepinpee Posts: 3

January 2015 edited November 2024 in Motivation and Support

Does anyone else get mad and just completely blow their diet without even realizing it until half way through?

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Replies

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  Phattone Posts: 4 Member

  January 2015

  I am deff an emotional eater ☺

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  kramrn77 Posts: 375 Member

  January 2015

  I do that when stressed. Def mindless eating.

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  DeansPrincess Posts: 6

  January 2015

  I get angry & take it out on myself by binging...no more!

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This discussion has been closed.