From Big Belly to Big Success (Share your pics)
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Melissa - you've got a fab hourglass figure and I love your cute black dress. Congrats on the weight loss!0
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Roxiegirl2008 wrote: »
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WOW! I need to look at this every day. I would like to know if there are specific work-outs that anyone is dong? I am not very athletic at all, I never have been. I like walking and there are a few DVD workouts that I have that I really love, but I am not sure if that is enough. Can someone make a suggestion or give an example of things you did to get started?1
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I needed that too. Reminds me of why I'm here. Fantastic jobs and totally inspirational.0
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i want to comment individually on everyone but there are so many! you guys have all done amazing jobs! congrats everyone! you should all be so proud.. great motivation for me to keep with it! hopefully soon i'll be posting my success!
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I agree, so happy there's lots of people improving their health and losing weight. Good job everyone0
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georgetait42 wrote: »99 lbs down stuck on the last 7 I want to lose
Fantastic work! Looks like you have all the skills to lose those last 7!0 -
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shaynepoole wrote: »
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OH. MY. WORD..... you did AWESOME!! well done, superb job. I CLAP my hands and CHEER!! crikey - that took WORK
WOW
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EVERYONE on here has just blown my mind - well done every one of you for being fab.U.Lous0
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Good job everyone. I have 60-70 more pounds before I'll even attempt posting what I look like0
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Wow just motivated me to do more0
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What program are you doing?
That 6 month transformation was on two consecutive rounds of P90x. I ONLY lost 1 lb per week...but over six months. Totally shocked at the results...especially when I quit alcohol in the 2nd round. I have since completed 3 rounds of Body Beast...and am now working on Body Building and Proportions (Aesthetics).
This video shows more about my transformation...I went from 1 pull-up to muscle ups...it is amazing what you can do...once you believe you are worth the effort.
https://www.youtube.com/watch?v=an-w8_vNuWw
I am still going...and I will not stop...
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shaynepoole wrote: »
Went from 340 to 140 -
Just amazing x well done hun you look fab
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Kelll12123 wrote: »
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ThinByThanksgiving wrote: »
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Maybe I should do p90x, god damn0
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Maybe I should do p90x, god damn
You can tell in his before pictures that he had lots of lean mass already, so take his transformation with a grain of salt. Not discounting the hard work that went into getting lean! It took lots of effort in diet and training. You just are not going to end up with that kind of muscle mass since he had a lot of it to begin with.1 -
I am still going...and I will not stop...
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Awesome job!
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Jennifer076 wrote: »
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TheVirgoddess wrote: »More recent. My first pair of size 10 jeans
Well you know I think you're fantastic!0 -
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