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elliemay199238
Posts: 11
Ive been walking an hour a day because im a stay at home mom with a 3 year old so i always have him, and walking seems to be the only thing I can do with him i walk he just rides his bike, its been almost a week and im worried that im not doing enough.
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Walking is great exercise! You could also try some work-out dvd's while he plays or naps. You might also pick up some hand-weights (or even cans of soup) and use those. My boys loved working out with me but soon tired of it and went to play while I continued my workout.0
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Pick yourself up a exercise bike. one the little one sleep pop on0
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Do you have any suggestions for dvds ?0
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I like Jillian Michael's 30 Day Shred, but there are a lot of options depending on your interest. There are yoga dvd's, Insanity, ...0
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Thanks! Ill keep that in mind0
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