hi

vbianca2728 · January 2015

Hi, I had the lapband 2 years ago, started at a size 30 and have been comfortable in a size 22. I'm ready to drop 2 dress sizes, my goal of a size 18/16. Here goes nothing!!!

ransaka · January 2015

Hi, welcome to MFP!
If you've not already read them I heartily recommend these two posts as a superb starting point.

http://community.myfitnesspal.com/en/discussion/1235566/so-youre-new-here/p1

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

keithw2013 · January 2015

Good luck. You have already made tremendous strides you know you can do it.

vbianca2728 · January 2015

Thanks a bunch

hi

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