Anyone following the Whole30 program
Replies
-
Day 1 here0
-
I'm going to do my first Whole30 starting on 1/30. I've been busy preparing for it (stocking pantry items, oils, vinegars, etc), and have already started incorporating it in my every day food intake. Would love to have some friends who have done it, are doing it, or will be doing it! Feel free to add me.0
-
I'm going to start on Feb 1. I hope I can stick with it!0
-
I'm just finished day 26, it does involve a lot of food prep, but I find I have lots of pre cooked food in the fridge. This is good when you're hungry you can just reheat. It's just my husband and me and he is a shift worker, so he usually take left overs for his work meal. If I have the oven on I usually cook a squash and sweet potatoes at the same time. I'm Canadian but live in a border city so I have found more compliant food options stateside. Good luck on your journey, don't get discouraged if you slip up, just get back on track remember its a journey not a destination.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions