Hello new to this site

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Hello everyone, I am new to this site. This is my second day on MFP. I actually started my diet or should I say changed my eating habits a month ago. I can already tell this site is going to be so helpful to me. Keeping track of my food intake and also my exercise. Like so many others, I have started diets over and over again. But this time I have made up my mind that this weight is going to come off. My doctor informed me that my blood pressure is too high and that I needed to get the weight off and start walking. I am doing just that. So I will need all the help and encouragement I can get.

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  • manicrocker
    manicrocker Posts: 13
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    Hey! Welcome and good luck with your journey, MFP is brilliant and so friendly and the pals you make give you so much praise on the achievements you make on a daily basis! Feel free to add me :)
  • Xandi
    Xandi Posts: 319
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    welcome and good luck!
    feel free to add me.. I can be encouraging! :)
  • tallen3687
    tallen3687 Posts: 244 Member
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    Good Luck! I love it here.
  • dmjinx
    dmjinx Posts: 45 Member
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    Good luck to you, and this site does help you control your eating and exercise very easy to use, feel free to add me as a friend.:happy: