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I don't want to be a sick older person

k8eed1d
k8eed1d Posts: 1
edited November 2024 in Introduce Yourself
October last year at my health screen for my insurance, I weighed in at 211. I am already on blood pressure medicine and my cholesterol is getting high Something had to change. I have lost 16 pounds answer about to start C25K

Replies

  • sewedo1
    sewedo1 Posts: 200 Member
    Good for you. Being healthy is so important and making changes at any age can make a difference. Keep it up!
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