Non-sandwich ideas for a quick fix lunch?

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CindyinAtl
CindyinAtl Posts: 10 Member
in Recipes
Sandwiches don't excite me at all. I'm interested in hearing some ideas for lunch that are quick to fix and very tasty!

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  • tamarawisniewski
    tamarawisniewski Posts: 24 Member
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    Triscuits, topped with sliced avocado and apples.
    Salad: spring greens with spinach, pecans, goat cheese or stilton cheese (I personally like the one with apricots), apple slices, mandarin oranges.
  • SchweddyGirl
    SchweddyGirl Posts: 244 Member
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    Salads, quesadillas, homemeade frozen burritos
  • bmp1290
    bmp1290 Posts: 60 Member
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    http://www.wickedstuffed.com/keto-lunch-ideas/dill-tuna-salad/

    This is pretty good, but may be more of a snack for some people?
    I eat it for lunch every once in awhile & love it. But I do use the lower calorie mayo & tuna. Hope this helps alittle :)
  • kimw91
    kimw91 Posts: 355 Member
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    Wraps, a Nicoise salad, quiche, any dinner leftovers that can be eaten cold or reheat well, quinoa with grilled salmon and asparagus, couscous salad with artichokes+sundried tomatoes or grilled chicken+chopped almonds+golden raisins+moroccan spices, soups
  • redpandora56
    redpandora56 Posts: 289 Member
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    batch cook soups, stews, chili, fajita or burrito fillings over the weekend. Then portion out in containers to freeze or take to work in the week with the relevant toppings/accompaniments and enjoy. takes maybe an hour out of your sunday, but means you have a week's worth of lunches or more, ready to go.
  • kramrn77
    kramrn77 Posts: 375 Member
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    Chicken and saffron rice baked in muffin tins.
  • Bethg40
    Bethg40 Posts: 1 Member
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    I'm in the same boat.... I find that one of my hardest times during this process is while I am driving in the car (which is a lot). In the past I would always save my drive jobs until lunch and go through drive through. - and get way too much to eat. These are great ideas! I would love any others that are "travel friendly"
  • Arianera
    Arianera Posts: 128 Member
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    Soup from the freezer. Cut up veggies, hummus and a hardboiled egg. Peanut butter, cheese and apple slices. Planned overs from dinner, stir-fry and rice heat up easily in the microwave.

    If portion control is a concern, you can set aside the lunch portion before you serve the main meal so that it never even reaches the table. I tend to skip a day so that Monday's dinner will be Wednesday's lunch so that I'm not eating the same thing 2 days in a row.

    I find tuna wraps and egg burritos are very car friendly - if not overstuffed the tortilla keeps the fillings from dropping (and tortillas don't make a lot of crumbs - which is why the astronauts eat them instead of bread).
  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
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    When I'm busy I prepare these beforehand for 3-4 days to come and keep them in the fridge in jars:

    http://www.seriouseats.com/2014/09/diy-instant-noodle-cups-food-lab.html
  • CindyinAtl
    CindyinAtl Posts: 10 Member
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    Wow, these are some great ideas! Thanks, guys!
  • Sunitagt
    Sunitagt Posts: 486 Member
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    amusedmonkey wrote: »
    When I'm busy I prepare these beforehand for 3-4 days to come and keep them in the fridge in jars:

    http://www.seriouseats.com/2014/09/diy-instant-noodle-cups-food-lab.html

    OMG... mind = blown

    Thank you!
  • sowich25
    sowich25 Posts: 70 Member
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    I like the canned chicken with mayo, over a bed of spinach, with olives and chick peas.
  • ajcilia
    ajcilia Posts: 2 Member
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    kramrn77 wrote: »
    Chicken and saffron rice baked in muffin tins.

    Do you have a recipe for this?
  • FixItDuck
    FixItDuck Posts: 112 Member
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    If I'm at home, I spray a ramekin with canola oil spray, then line it with ham, then break an egg into it and bake (sometimes I add a little grated cheese if I'm really hungry/been super active), and make a salad or just chop up bits of veg.

    Asparagus (or other green veg if asparagus isn't in season - broccoli is good) with a poached egg (a little hollandaise makes it extra yummy if you have the calories available), and then some fruit.

    Salad with boiled egg or bacon or feta/cranberries/sliced almonds.

    Baked potato with tuna and coleslaw - not really my idea of fun, but it's got protein and would be filling.

    I'm not that fussed on sandwiches either, but if I do have a sandwich, bacon with loads of fresh salad ingredients would be my first choice!

    Homemade sushi - my kids love it in their school lunches, so I always make enough for my lunch too; try to do this for a day I'm working as it's a perfect "at work" lunch"

    yay, I've just reminded myself of some lunches I like :)
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    amusedmonkey wrote: »
    When I'm busy I prepare these beforehand for 3-4 days to come and keep them in the fridge in jars:

    http://www.seriouseats.com/2014/09/diy-instant-noodle-cups-food-lab.html

    I've never heard of jar-cooked noodles. These recipes are great! And way better than the Ramen noodles even if the salt content was ok.

    I was going to say, my solution, because I'm sooo tired of sandwiches myself, is to get soups combined with a salad, or, there's one place I go that has chicken chili about as cheap as I could make it, so I get a pint of it about every week. Or else I go to Starbucks (which gets expensive).
  • kramrn77
    kramrn77 Posts: 375 Member
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    ajcilia wrote: »
    kramrn77 wrote: »
    Chicken and saffron rice baked in muffin tins.

    Do you have a recipe for this?

    I make the rice with jasmine rice, 1/2 tsp tumeric and a good pinch of saffron and a Ping of rice. Make 3c cooked rice. Then I poach a chicken breast in chicken broth tumeric and cumin. When the chicken is done shred it and add to the rice. Grate a carrot and add to the bowl. Finely slice three scallions and add. Add two eggs and 1/2c mozzarella cheese (I may try Parmesan cheese next time). Put rice mix into muffin tins and sprinkle cheese on top (I think the original recipe was one c total cheese, but I am going to try to downsize that). Bake at 375 until tops are browned. I used silicon cups and they popped right out but if you use a tin you'll have to grease it well I think to be able to get it out whole. It made 14 muffins for me and calculated at 230 calories for two muffins.
  • kramrn77
    kramrn77 Posts: 375 Member
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    Should have been pinch of salt. Stupid autocorrect.
  • Sweets1954
    Sweets1954 Posts: 506 Member
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    Apple slices or celery with hummus or peanut butter. Apple slices with cheese. Low-fat cottage cheese with fruit or a few sunflower seeds.
  • cwlsr
    cwlsr Posts: 71 Member
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    I will keep it simple! All you need is a sharp knife,cutting board and slow cooker. Make a variety of soups and freeze in one cup containers. Create a large salad each day and garnish it with a different items as well as dressings each day.

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