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naziaarshad276
naziaarshad276 Posts: 3 Member
in Introduce Yourself
Hi everyone, new to this app

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  • DeanHobson70
    DeanHobson70 Posts: 15
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    What are your overall health and fitness goals?
  • FrancisCV7
    FrancisCV7 Posts: 123 Member
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    Hello!

    You're going to love MFP. Tracking foods and workouts is a great way to be accountable for your health, and with so many like-minded individuals on here, you'll have all the support and motivation that you'll need.

    Best wishes on your fitness journey!
  • joshuajguyer
    joshuajguyer Posts: 21 Member
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    Hi Nazia! You're welcome to add me. Would be happy to chat and offer advice if needed

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