Karen

karenstuttard Posts: 5 Member

January 2015 edited November 11 in Introduce Yourself

Hi, am new to all this, but need all the help I can get... Feel free to give any advise

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  jonsmithkidd Posts: 1,204 Member

  January 2015

  Only one bit of advice.....log your food. Every day. Then go from there.

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  jonsmithkidd Posts: 1,204 Member

  January 2015

  Oh and welcome and all the best for achieving your goals btw ;-)

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  karenstuttard Posts: 5 Member

  January 2015

  Thanks.... Yea logging everything

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