HELP!

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rudyisagee
rudyisagee Posts: 5 Member
in Introduce Yourself
i would love it ifyou guys can help me out give me suggestions on some good healthy snack please and thank you!

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  • MustangIslandMermaid
    MustangIslandMermaid Posts: 19 Member
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    Low fat Greek yogurt--so many varieties now, 100 calorie packs of almonds/other nuts, light string cheese, fresh fruit! I like multigrain frozen waffles in the toaster, then I put St. Dalfour's Pineapple Mango all-natural 100 % fruit spread on them. Fantastic!
  • MustangIslandMermaid
    MustangIslandMermaid Posts: 19 Member
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    I also love hummus!
  • jenmovies
    jenmovies Posts: 346 Member
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    Sliced cucumber with ranch dressing made from greek yogurt. You can eat lots of that! Baby carrots, hummus, broccoli if you like that (a whole bowl is less than 100 cal and super filling - add cayenne pepper to it instead of salt!). I love food, and dieting is hard for people who do. Good luck!
  • NormalMichael
    NormalMichael Posts: 6
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    Chobani 100, fresh salads, unsalted mixed nuts, protein shakes/smoothies (I make mine with unsweetened coconut milk) fresh fruit and berries (but not good for night time snacks)
  • glasshalffull713
    glasshalffull713 Posts: 323 Member
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    watermelon. sugar snap peas. jicama. cheese and apples.
  • Monikkigargar
    Monikkigargar Posts: 18 Member
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    Boiled eggs, raw almonds with a few dark chocolate pieces.

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