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extra skin
fanders13
Posts: 4 Member
i had a baby 2 years ago and am weighing at 158, i have alot of extra skin/some fat in my stomach, you can literally pull it. was wondering if anyone has suggestions on what to do? i feel hopeless
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Replies
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Read this to get you started: http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1
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Determine your ideal body fat % , Lose the extra fat, stay properly hydrated, eat healthy, add muscle mass.0
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You're young and have that on your side. Lose the weight, add strength training and you should be golden.0
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thanks everyone!0
This discussion has been closed.
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