a simple way to zig zag?

maillekelly · May 2011

does it have to be that complicated?
Can I not just have twi high days a week and the rest stay low? i.e - 1500,1200,1200,1200,1500,1200,1200

? Will that work? I know there is a girl on here that has written a blog about it but to be completely honest it boggles my mind.

baisleac · May 2011

http://www.myfitnesspal.com/topics/show/212510-how-to-zig-zag-cals-properly-caloric-cycling-properly

Simple as simple can be.

SaraLeland · May 2011

http://www.freedieting.com/tools/calorie_calculator.htm

a simple way to zig zag?

Replies

Categories