a simple way to zig zag?

Options
maillekelly
maillekelly Posts: 132
in Health and Weight Loss
does it have to be that complicated?
Can I not just have twi high days a week and the rest stay low? i.e - 1500,1200,1200,1200,1500,1200,1200

? Will that work? I know there is a girl on here that has written a blog about it but to be completely honest it boggles my mind.

Replies

Categories