Seeking movers (even if it's .5 MPH) and non-dieters

MolassesCoveredTurtle
MolassesCoveredTurtle Posts: 102
edited November 2024 in Motivation and Support
Hey there!

I'm getting back into MFP after a break.

I sort my meals differently than most.

For various reasons I tend to eat emotionally (see profile) and I'm practicing all the time getting better at listening to my true hunger.

For exercise I like walking, swimming, weightlifting, bird-watching, dancing in my living room, yoga or stretching, skiing and volleyball.

I have an open diary.

If you would like to send a FR feel free. I'm more apt to accept those with profiles filled out and viewable.

Best to you!

~ M.C. Turtle


Replies

  • mamasday2014
    mamasday2014 Posts: 11
    Hi..I'm here to journey with you..join,, read,, let's keep moving forward. I haven't started my physical activity until later tonight, due to medical conditions but they will not hold me back.B-)
  • MolassesCoveredTurtle
    MolassesCoveredTurtle Posts: 102
    Hey there, Mama!

    I get held back all the time. Then I move forward when I can. Takes forever but I do not want to give up on myself.

    Best to you!
    ________

    Anyone else out there starting over?
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