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Looking for friends to motivate me to get back into competition shape.

Fittness2024
Posts: 14 Member
Personal trainer. Former bodybuilding champion. Very knowledgeable with nutrition.
0
Replies
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Hiya, I have a question if that's alright with you.0
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I'm looking to start strength training and would like some advice! I do a manual job so have decent general strength but would like to do some training to boost my weight loss but have never done any sort of weight lifting! Any good ideas of how to start a program? Add me if you like0 -
Add me weehogiebear!0
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