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The Situation's workout DVD

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Replies

  • Loveebbs
    Loveebbs Posts: 300 Member
    My gyno said it was not necessary to use a douche.:wink:

    LMAO!!!!!!
  • Taras630
    Taras630 Posts: 85
    So nobody's done the workout before?? Hmm maybe I'll do it tomorrow and let you know the results. ;)
  • TimMalfunction
    TimMalfunction Posts: 2
    I didthe first set with 15lb. dumbells. Its all upper body but I like it!!! Im just tryin to find out how many calories it burns. Anyone know??? Please msg.!!!!! me. Id have done more but im realy outa shape.. it was hard for me... And i dont care who the facilitator is thats not wat its about... Also it was the only video that i could find on netflix... ... However dude Is ripped but i know this aint his actual weight training an/or workout... But I really am trying to figure out how to log it... Anyone, HELP?!???
  • superhippiechik
    superhippiechik Posts: 1,044 Member
    I did the workout and was super sore for a few days. The calorie burn is the same as the 30DS becaust it is high intensity interval training.

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