Weight loss for surgery

susangreenwood75
susangreenwood75 Posts: 1
edited November 9 in Introduce Yourself
Hi all. I am currently awaiting a 3rd surgery to repair a hernia. And my surgeon wants me down to at least 170 lbs. When I started my journey I was 207, and I am currently 192.5. I am on a whey protein isolate diet..It doesn't taste the greatest but it is well worth it. Good luck to everyone on their journey!

Replies

  • kieran_78
    kieran_78 Posts: 6 Member
    I hope you are getting close to your target weight for surgery
  • bricarservices
    bricarservices Posts: 3
    How does the whey protein diet work?
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Good luck on your weight loss and the surgery! Remember that you can eat anything you like and lose weight, as long as you hit your calorie goal.
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