Ex ballerina w office job!

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Ever since I stopped doing ballet I have packed on a couple pounds! Looking to lose about 10 pounds and get back into dancing shape (well not into full shape bc that's super hard w a desk job)! When I stopped my main mode of exercise I have struggled w how to exercise properly!

Any tips, advice, motivation buddies, and nutrition friends are most welcome and appreciated =].

Replies

  • _franco_
    _franco_ Posts: 23 Member
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    Hi, we seem to have a similar story. I'm new here and hoping this community will support me as well. All the best :)
  • RHolden85
    RHolden85 Posts: 668 Member
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    Welcome to MFP! This is a great community with a lot of amazing people. Feel free to add if you'd like. I am a very active user! Good luck.
  • eunal68
    eunal68 Posts: 2 Member
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    Wonderful! Done and done =].
  • Parnasse
    Parnasse Posts: 7 Member
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    Hello! Welcome aboard, I'll be adding you guys to help keep me accountable, and I'll do the same!