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New here

ninelchammas
ninelchammas Posts: 1
edited November 2024 in Introduce Yourself
tips and advice welcomed

Replies

  • lissmack83
    lissmack83 Posts: 28
    My phone won't let me add right now, iv lost 18kg in 2 months and I'm after more female friends to keep each other motivated, add me :)
  • veevee1950
    veevee1950 Posts: 19 Member
    Hiya, ss, no wise words of advice for you. Can only pass on what works for me. Just don't starve yourself, drink lots of water and don't start a huge exercise program that you just know you won't be able to follow forever. Think of MFP as a new way of life not just a quick fix.
  • menavilaihong
    menavilaihong Posts: 5
    Hi!! Happy friday..hope everyone is great!
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