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Add calories burnt
MissMosquito
Posts: 1 Member
Can anyone tell me how to add calories burnt to the diary?
0
Replies
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I wouldn't. Keep it simple, set a goal calorie for the day and stick with it. It makes it a lot easier to measure progress and allows you to adjust your calories accordingly. Measuring calories burnt is basically a large estimation and can slow your progress.0
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Please see the first article in this list of topics from the MFP Help pages...
myfitnesspal.desk.com/customer/portal/topics/455842-exercise-diary-and-exercise-database/articles0
This discussion has been closed.
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