I need to lose 30 lbs to get my blood pressure back in line!!!

stephanielong97
stephanielong97 Posts: 6
in Motivation and Support
I'm looking for some motivational and supportive friends on this journey! I started off good in October, however December came and I moved from Georgia to New Jersey. Looking to get back on track and stay motivated!

Replies

  • ngolston
    ngolston Posts: 159 Member
    Good luck Stephanie, you can do it! Your health is the most important thing so keep that as your main priority. Remember the weight didn't come on in a day and it will take time to lose. Slow and steady :)
  • bm1409
    bm1409 Posts: 1,715 Member
    That is the best motivation. You can do it. I was able to lower my dose of bp meds by half by losing weight. I am hoping after losing another 15 I can come off of them. I dent a friend request to you.
  • stephanielong97
    stephanielong97 Posts: 6
    @ngolston‌ you are absolutely right. My health is my biggest motivation!!!
  • stephanielong97
    stephanielong97 Posts: 6
    @bm1409‌ I'm looking to come off these meds to as I lose a substantial amount of weight.
  • LuckyStar813
    LuckyStar813 Posts: 163 Member
    I am looking to lose 50 pounds and lower my blood pressure... and get off these pills! I will send you a friend request. :D
  • stephanielong97
    stephanielong97 Posts: 6
    @LuckyStar813‌ well let's document this journey to better health!

Categories