Update!

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skidd93
skidd93 Posts: 24 Member
in Success Stories
After losing 130 pounds, I still felt kind of chubby. I wasn't really focusing much on strength training. My goal was mainly to lose the fat. A fair warning to those losing weight! Don't ever leave out strength training! Figure it into your routine. It will tighten up your skin and you will look better anyway.

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Good luck to all!

Replies

  • Boobietrap1337
    Boobietrap1337 Posts: 195 Member
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    You look so good! I'm sure you feel a million times better too. Strength training also burns more calories and revs up your metabolism so you burn more calories over time. Makes losing the fat easier!
  • MaryGoals2015
    MaryGoals2015 Posts: 57 Member
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    Looking good...congrats ;)
  • hollyberry6182
    hollyberry6182 Posts: 345 Member
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    WOW! You are looking amazing! B)
  • girlviernes
    girlviernes Posts: 2,402 Member
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    You look like a different person, your skin is fabulous in the last pic!
  • Emi1974
    Emi1974 Posts: 522 Member
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    Very well done :)
  • kamakazeekim
    kamakazeekim Posts: 1,183 Member
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    Wow! That's an amazing transformation! You look like a completely different person!
  • christiec2015
    christiec2015 Posts: 85
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    You look great - congrats and thanks for sharing!!! :)
  • skidd93
    skidd93 Posts: 24 Member
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    girlviernes wrote: »
    You look like a different person, your skin is fabulous in the last pic!
    Yes, thanks to water.
  • MrsMizart
    MrsMizart Posts: 1,275 Member
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    Flipping heck! You are so different! Well done lad :-)
  • liltarn
    liltarn Posts: 18 Member
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    You look so much younger but more importantly you look so much healthier. Well done

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