Hello, my name is Anna Mae,

AprilMay7
AprilMay7 Posts: 2 Member
edited November 2024 in Introduce Yourself
Just retired and it's time to take are of me.
Joined our local YMCA, taking an advanced water aerobics class three days a week along with walking on the treadmill for warm up and doing a full work out with machines. Having trouble with the diet, as I love carbs. Any advise is more than welcomed.....

Replies

  • palwithme
    palwithme Posts: 860 Member
    Hi there. Sounds like you are off to a great start. Best advice? Never give up.
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