Tough Road ahead !!

Well done, you can do it I've been using this app for 3 weeks now and find its really helping me stay on track

well done for starting. I've been doing it for 4 weeks and have lost 4.5kg (about 8lbs) (it says the wrong this on my progress for some reason and I can't change the starting weight). and I haven't starved myself. All I am doing is:
1. tracking my diet, weight and exercise everyday.
2. not snacking in the evenings. That is my fail time, so I distract myself with other things if I am bored.
3. exercise for at least 30 minutes a day most days (means I can eat a little more on those days, so if I am going out for dinner etc I do an extra big workout to compensate).
4. reduce my carbs/bread - I still have pasta (with low fat sauces), brown rice with quinoa and cereal.
5. inspire myself with fitness inspiration
6. focus on the goal.

I started today aiming to loose 30-35 lb and I find it a whole road ahead me. But, I feel positive and I will make sure I do it. Dont forget to drink lots of water as it helps on the weight loss as ur body throughs away more calories with pee lol! a nutrician told me that lol

That's awesome goals I think u can n will do it!!