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30 day shred and slimming world

loulouxxx
loulouxxx Posts: 8 Member
edited November 2024 in Introduce Yourself
i seamed to have hit a wall with sw even thou I'm following it by the book, so I have dusted off my 30 day shred and gave it a go, I thought before I started i was going to die, but surprisingly I was ok and really enjoyed it , I had my own p.t my 2 yr old using bean tins as weights lol tomorrow may be a different story but I will stick at it !!

Replies

  • AJLyric2613
    AJLyric2613 Posts: 2 Member
    Sounds awesome keep it up!!
  • loulouxxx
    loulouxxx Posts: 8 Member
    Thank you I will do my best
  • loulouxxx
    loulouxxx Posts: 8 Member
    2nd day completed and im really feeling it today, legs and arms hurt so bad I feel like I'm in the zone to lose this baby weight x
  • kellycasey5
    kellycasey5 Posts: 486 Member
    Way to go! If you haven't already, take your starting pic and do weekly pics! Measurements too! The results will shock you... I feel your pain. Week 1 done, and I have been stretching in the morning and soaking in the tub at night, plus doing consecutive days. That really helps minimize the soreness and keep me moving :smiley:
  • thenewme58
    thenewme58 Posts: 4 Member
    i thought you were not suppose to do the same thing day after day---so i take it you are suppose to do the 30 day shred everyday
  • loulouxxx
    loulouxxx Posts: 8 Member
    Hi, I have taken a before photo, we have been away for this weekend so couldn't do it yesterday, but I went swimming so atleast I did some sort of exercise, trying to do it everyday is going to be hard with working and children but defo going to keep at it x
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