58 and want to give and get support

Good morning ! I have been reading the posts and they are sooo encouraging!! I am already grateful I found this group! I was very active until about age 28. By that time I had two children a year apart and a husband on the wrong track. I have yoyo ed ever since with my weight mostly up. My kids are for the most part out and on their own and my mom who I cared for for about seven years passed away a few years ago. My husband and I are still married but there are still stresses there. I have tracked for 27 days andade a goal of walking at least four days a week at least 20 minutes each time. Thank you to all who post and may you have a blessed day! I plan to visit often ... I teach middle school and it looks like some snow days may be coming up here in maryland!!!!❄️❄️❄️❄️