Daily Burn- calories burned seems too high

georgieyoung2012
georgieyoung2012 Posts: 1 Member
edited November 2024 in Fitness and Exercise
Hi... I have recently began the Daily Burn and love it. However, the calories it says I burned seem WAY off. Also Im not sure what exercises to match them up with in the exercise log. Anyone else notice this and how do you handle it?. TIA!!

Replies

  • cw106
    cw106 Posts: 952 Member
    you need to give your stats AND exercises/ duration for us to have a clue.
  • shmurph
    shmurph Posts: 10 Member
    I use a heart rate monitor for daily burn - and the calories Daily Burn has is about double what my heart rate monitor says for cardio activities. It's fairly accurate for lower heart rate activities like pilates or yoga.
  • shortlilmeg
    shortlilmeg Posts: 11 Member
    I find that it is under for me..... but everybody's body is different
  • lonerchick
    lonerchick Posts: 3 Member
    I ignore what DB says. They can't really know what I burn without a HRM. It's an estimate based on your stats. And it assumes how hard you may have worked.
  • crystalnichle
    crystalnichle Posts: 126 Member
    I just did a daily burn core workout, basically yoga and pilates, told me I burned 377. Enter that time on here, says it would be a 70 calorie burn. I dont have a HRM but I feel more like 70. I think daily burn is way off.
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