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My 10lbs lost (in 3 weeks) out of 50lbs Goal (Pic Inside)

oncem0re
oncem0re Posts: 213 Member
edited November 2024 in Success Stories
I don't know if I should post this as "motivation" or "success" but want to give both a chance to see the difference it looks with just few days of hard work and eating healthy! You are the only one who can make it to work! Self-determination and accountability! :)x01a9nuc9zmz.jpg

Replies

  • wmugrad01
    wmugrad01 Posts: 6 Member
    Keep up the work
  • Sherriediva1
    Sherriediva1 Posts: 345 Member
    good job! I wanna do this soon.
  • Kgerber777
    Kgerber777 Posts: 105 Member
    way to go, keep up the great work!
  • MaryGoals2015
    MaryGoals2015 Posts: 57 Member
    WTG...Keep it up :D
  • MrsMizart
    MrsMizart Posts: 1,275 Member
    Excellent! What has been your route over those the weeks?
  • oncem0re
    oncem0re Posts: 213 Member
    edited January 2015
    MrsMizart wrote: »
    Excellent! What has been your route over those the weeks?
    Hey there! the full 3 weeks I eat heath"ier" not 100% clean my diary is open. I also work out every day, sometimes 2x a day but most of the time 45m-1hr of aerobics with either Jillian Michael's or Shaun T (Insanity) at home around 8-9pm or 2 hours after dinner. It's been great for me specially if I think I overate dinner, I want to compensate and work out extra longer. So far I've shown difference for sure. I had once where the scale didn't move and it looked like I gained .7lbs but after 3 days later I lost like 3lbs it was crazy. I'm just really determined and I make sure that I'm sticking to my calories in a day if I can help it. Good luck to you! Thanks for asking!

  • darlenegoodall
    darlenegoodall Posts: 2
    Thanks for sharing
  • christinacoronadoharris
    christinacoronadoharris Posts: 2
    Great job! Thanks for sharing.
  • jontucc
    jontucc Posts: 142 Member
    Wow great achievement and in such a short time, well done.
  • Texalese
    Texalese Posts: 26 Member
    Well done!
  • oncem0re
    oncem0re Posts: 213 Member
    Texalese wrote: »
    Well done!

    Accepted and thank you :)
This discussion has been closed.

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