Looking for anyone trying Atkin's Diet

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dexterkittywitty
dexterkittywitty Posts: 7
in Introduce Yourself
anyone trying the low carb Atkin's? looking for support!!!

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  • dukslayer4051
    dukslayer4051 Posts: 66 Member
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    im not into atkins for say but just low carb...well try to
  • kate9912
    kate9912 Posts: 1 Member
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    It works and the weight loss is rapid. I found that as soon as I started trying to put the "good" carbs back into my diet, my weight climbed just as quickly. I do believe in the idea of the first "detox phase". I lost 12 lbs in 2 weeks! I think low carb is probably what works best for me. I think the secret is to put yourself back on phase 1, as soon as you start to gain weight.
  • VikramMMohan
    VikramMMohan Posts: 3
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    There are lots of resources on www.reddit.com/r/keto

    Keto diet is a better form of Atkins and it really helps you lose weight, especially for people who have tried everything you might find that actually consuming carbs too much is what you might have been doing wrong.
  • noura80
    noura80 Posts: 47
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    I'm on atkins. feel free to add me

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