First time on here

MALALEXUS8089
MALALEXUS8089 Posts: 3 Member
edited November 10 in Introduce Yourself
Hello my name is Nirmala and I've been using the app for 10 days now and wanted to reach out to the community and see who else is going through similar feelings. I gained about 40lbs over the past 10 years and I never lost it. I tried many things and working out was never the problem, eating was. Until this app I never realized how many calories even the sugar in my tea came up to be. I feel so responsible and much better off that I have control of my life and is enjoying the lifestyle change.

Replies

  • imabeevampire
    imabeevampire Posts: 166 Member
    Good luck with your weightloss :D
  • MALALEXUS8089
    MALALEXUS8089 Posts: 3 Member
    Thank you much, and you too.
  • ckochevar
    ckochevar Posts: 10 Member
    I think this is the best health app that I have ever used. I love it. Stay positive. Its a marathon not a sprint!
  • MALALEXUS8089
    MALALEXUS8089 Posts: 3 Member
    ckochevar wrote: »
    I think this is the best health app that I have ever used. I love it. Stay positive. Its a marathon not a sprint!

    I agree, and that's what sets apart people who succeed from others that quit. This is a lifestyle change for the future, not to look good in a fancy outfit. High five!
  • sueland
    sueland Posts: 1
    Hi. I've been on the app for four days. I too did not realise just how many hidden calories are in our every day food. Im definitely eating more fruit and veges to satisfy my hunger haha. But wow. ..need to do so much cardio to burn off a biscuit !!
  • taylorworthit
    taylorworthit Posts: 2 Member
    stay with it everyone. I've done a week now!!!
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