tasty pumpkin and blueberry muffins

Here's a flour-free (gluten free!) pumpkin muffin recipe I love. You could sub the chocolate chips for blueberries if you want.

http://thrivinghomeblog.com/2014/04/coconut-flour-pumpkin-chocolate-chip-muffins-gf/

My version runs 125 cal per muffin, which will vary a bit by what specifically you use. I sub the yogurt or kefir with 0% greek yogurt, and use 1/4c agave syrup instead of 1/3c maple syrup. They freeze well and are good cold. I cut them open and spread light cream cheese on the inside, but they're quite good plain as well.