Wanting a little extra help

jmacok
jmacok Posts: 34 Member
edited November 2024 in Health and Weight Loss
I previously lost 85 lbs via diet change and MFP but since I have put some lbs back on via bulking and not tracking my diet like I used to. I have just recently rejoined MFP to help with my diet.

I would like some opinions as for what fat burners are used by you all (if you use them). I do not like the jittery feeling and am very picky about what I put in my body. I currently use the Bodyfortress protein powder but will be switching to something a little more pure that has no carbs in it, so suggestions on protein powder would be great as well.

My goal is to lose my fat and achieve the shredded look. I want to be able to take my shirt off and people ask "why are you flexing?" with my reply being "I am not."

Replies

  • Codilee87
    Codilee87 Posts: 509 Member
    edited January 2015
    Well I don't recommend fat burners but you can try creatine and CLA for muscle gain and a good protein powder that has no additives is Allmax Isonatural
  • jmacok
    jmacok Posts: 34 Member
    Can I ask why you do not recommend fat burners?
  • Codilee87
    Codilee87 Posts: 509 Member
    They are expensive and only marginally effective. If you are eating properly and lifting heavy you will get the same results at a fraction of the cost.
  • jmacok
    jmacok Posts: 34 Member
    That is true. I guess I am just looking for something to help boost my efforts since I get very little support at home.
  • Codilee87
    Codilee87 Posts: 509 Member
    I can definitely relate to not having a support system at home :( but blowing a pile of cash on something that doesn't work won't make you feel any better. If you are looking for a pre-workout energy boost drink a black coffee 20 minutes prior to hitting the gym.
  • Codilee87
    Codilee87 Posts: 509 Member
    Check out Scooby's Workshop
  • jmacok
    jmacok Posts: 34 Member
    Scooby's workshop?
  • shadow2soul
    shadow2soul Posts: 7,692 Member
    jmacok wrote: »
    Scooby's workshop?
    It's a website.

    http://scoobysworkshop.com/
This discussion has been closed.

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