What's Been your Biggest Challenge that's Turned into A Bles

I LOVE that I can comfortably cross my legs now! I now enjoy my daily walk and have increased it each week. Living in rainy Oregon has me mall walking that is a challenge in itself...but i do it.

I LOVE that I can comfortably cross my legs now! I now enjoy my daily walk and have increased it each week. Living in rainy Oregon has me mall walking that is a challenge in itself...but i do it.

I was sitting with my legs crossed and I happened to look down, and I was like AHHH my legs are crossed!!! My biggest challenge used to be the elliptical. I hated and dreaded it, but I started pushing myself, and a couple days ago, I was on it for 15 mins without even thinking about how hard it was and how it sucked. I used to only do like 2 mins at a time. Now it has become on of my favorite workouts.

Learning to stop eating when I am not stuffed. I measure and weigh everything and when my plate it empty I am done. I have found I can trick myself by eating off a smaller plate or using a smaller bowl. I think I am getting a lot but really I am getting just what I need.

I now love still feeling a bit hungry after I finish eating, because I know in about 20 mins my stomach will catch up and presto... I am full

c25k. I never wanted to run at all. NEVER. I always said I'd only run if I was being chased. When I started it a couple months ago, I could barely run the minute at a time that I had to do without feeling like I was going to die. Yesterday I did it for 30 minutes. Today, I went jogging outside with my husband. It was the first time I've done that in the 18 years we've been together.