140 lbs to lose! 3 weeks into my new life!

chloe1016
chloe1016 Posts: 3
edited November 11 in Introduce Yourself
I'm in my forties and have always been heavy even as a child. I finally have had enough. Its time to take care of me! One day at a time, one meal at a time and definitely one exercise at a time. My knees and feet ache from the extra weight those poor gals have been toting around for the past forty some years. This is my lifestyle change not a diet. I would love to have some words of encouragement and friends to have along with me for this wonderful new journey! Good luck and veggie sticks to all!!

Replies

  • Twinklewood
    Twinklewood Posts: 47 Member
    I have about the same to lose feel free to add me for support x
  • findinglssjess
    findinglssjess Posts: 386
    I'm trying to lose just about the same...feel free to add
  • nurse3794
    nurse3794 Posts: 12
    You can do it! We all can, one day at a time. cravings for sweets are my enemy but I have not let them win and continue to need support for that.
  • socialone74
    socialone74 Posts: 85 Member
    I created a group for 100+ lbs to lose support group on here ... I will send you invites (it is a private group)!
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