Low carb high fat!

chrisiclarkcharpie
chrisiclarkcharpie Posts: 4 Member
edited November 10 in Introduce Yourself
Hey I'm not new to MFP but new to the Community! I'm trying to lose with very low carb... Pretty clean... High fat! Who's with me!?

Replies

  • i8sushi
    i8sushi Posts: 22 Member
    Ketoooooo diet !!!!
  • chrisiclarkcharpie
    chrisiclarkcharpie Posts: 4 Member
    Yessss me too! Can I add you?
  • i8sushi
    i8sushi Posts: 22 Member
    Sure you can :) I am not doing keto diet, I had always done iifym (if it fits your macro).
  • christinegallwitz77
    christinegallwitz77 Posts: 4 Member
    I'm doing the same!!! So much coconut oil!
  • HollowMorning
    HollowMorning Posts: 1 Member
    That's my goal as well! Stay strong. We can do this!
  • gemdood
    gemdood Posts: 20 Member
    im about to embark on south beach / atkins. can I join too :) ?
  • chrisiclarkcharpie
    chrisiclarkcharpie Posts: 4 Member
    Sure! Awesome!
  • missylectro
    missylectro Posts: 448 Member
    high protein, med fat, med carbs here
  • chrisiclarkcharpie
    chrisiclarkcharpie Posts: 4 Member
    chrisiclarkcharpie wrote: »
    Hey I'm not new to MFP but new to the Community! I'm trying to lose with very low carb... Pretty clean... High fat! Who's with me!?
    I don't know how to respond to individual comments!! Lol yes I know IIFYM. I've always wanted to make that leap... It's so overwhelming to me!!
  • NurseTrishRN
    NurseTrishRN Posts: 1 Member
    I could really use some help with lchf!
  • Puerulus
    Puerulus Posts: 68 Member
    Im restarting my high fat diet and the last time the cravings got the better of me! Any suggestions?
  • smedlund
    smedlund Posts: 117 Member
    I'm doing it as well. This is the best I've felt ever.
  • Yogi_warrior
    Yogi_warrior Posts: 5,464 Member
    fun times.
  • memouri
    memouri Posts: 1 Member
    Same here sort of..doing paleo- high fat lower carb hope this finally works!
  • neonsunrise
    neonsunrise Posts: 1 Member
    Hi all please feel free to add me! Also doing LCHF!
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    JoziX wrote: »
    Im restarting my high fat diet and the last time the cravings got the better of me! Any suggestions?

    Choose another diet.

  • Ghoulygirl
    Ghoulygirl Posts: 10 Member
    Hey I'm doing low carb high fat also, can I join you guys?
  • msurkan2
    msurkan2 Posts: 4 Member
    I'm new to LCHF and MFP. Day 7 of a Keto diet and lost 5 lbs so far. I would love to join this dicussion. Thnks!
  • ladygi19
    ladygi19 Posts: 36 Member
    I am doing a Keto diet as well, feel free to add me :)
  • ladygi19
    ladygi19 Posts: 36 Member
    JoziX wrote: »
    Im restarting my high fat diet and the last time the cravings got the better of me! Any suggestions?

    It takes a couple weeks to adjust... just have to rough it... or choose another diet that's healthy and easier for you to maintain. Everyone is different, unfortunately there is no easy trick.
  • KatClouse14
    KatClouse14 Posts: 2 Member
    So happy to see this! I am a big supporter of the "fat doesn't make you fat" way of living. And I use coconut oil for everything!
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