10 lbs in 9 days
firstlady8
Posts: 17 Member
So I've tried JJ Smith 10 day green smoothies the modified version and I've lost 10 lbs and I feel great my energy is up and my waist is slimer..Have anyone else tried the cleanse?
-5
Replies
-
Ironically, I was just reading about it, & I was skeptical, but if it can give you higher energy, and possibly a slimmer waist, then I am really thinking about trying it! I hope it does not taste too bad.0
-
I did! I lost 8 pounds and my fiance lost 14 but we did the full cleanse! I feel great! I am still doing two smoothies a day and a high protein meal...but not losing anymore :-(0
-
Would anyone perhaps be able to post some of the recipes on here? I am flat broke and can't buy the book, but I'd really love to try the recipes out!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!