Hi, I'm a newb.
elle688
Posts: 2
I'm new to MFP and also to posting on public forums... So, hello !
I tend to eat healthy and exercise intensely for a few weeks at a time, but then I return to old habits once my lifestyle gets too busy. Within the last couple of years, I have gained approximately 25 lbs, and it has really impacted my self-esteem. I'm looking to *finally* make some changes, and hopefully ones that I can stick to. I think I need to try something different, so perhaps making friends here might help with motivation (and hold me accountable) !
Want to be friends ?
I tend to eat healthy and exercise intensely for a few weeks at a time, but then I return to old habits once my lifestyle gets too busy. Within the last couple of years, I have gained approximately 25 lbs, and it has really impacted my self-esteem. I'm looking to *finally* make some changes, and hopefully ones that I can stick to. I think I need to try something different, so perhaps making friends here might help with motivation (and hold me accountable) !
Want to be friends ?
0
Replies
-
Hi Elle! Small steps lead to big changes. You can do this!0
-
Thanks for the encouragement !0
-
Hi Elle688, Ive been here for about a month. Im still learning the posting gig, but there is lots of support. i'll be your friend.
0 -
Hi Elle, same here! Pretty new to MFP but it's really helping me stay on track. Had put on exactly 25lbs since last March and it was either do something about it or buy a new wardrobe.. I've not figured out how to add people, so feel free to add me! Would also appreciate the motivation!I'm new to MFP and also to posting on public forums... So, hello !
I tend to eat healthy and exercise intensely for a few weeks at a time, but then I return to old habits once my lifestyle gets too busy. Within the last couple of years, I have gained approximately 25 lbs, and it has really impacted my self-esteem. I'm looking to *finally* make some changes, and hopefully ones that I can stick to. I think I need to try something different, so perhaps making friends here might help with motivation (and hold me accountable) !
Want to be friends ?
0 -
I'm also new to the message boards! I'll be your friend!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions