Month 1 of insanity completed
DJ478
Posts: 909 Member
Sharing my 1st month and results were 11 lbs down as of 1/26/15 wasn't following meal plan , not to noticeable but had a lot of nsv
0
Replies
-
I notice a big difference! Good for you! And don't get discouraged by the number on the scale, you may have only lost 11lbs but thats still great and remember, INSANITY program causes you to gain tons of muscle, which weighs more than fat. It's about the way you look and feel, not pounds lost necessarily. Keep it up!0
-
It is noticeable! Great job :-)0
-
Awesome results!0
-
Fantastic results! Can't wait to see how awesome your month 2 results will be0
-
Great job! Insanity is hard! I tried it once then moved on to something easier.0
-
I can tell a difference! Good job!0
-
There is a big difference! Sometimes its harder seeing it on yourself! But honestly there is a big difference! Congrats! Keep it up!0
-
very noticeable difference .. keep it up and show us again next month !!0
-
defenitly a big differance girl great job congrats0
-
Thanks everyone I will def keep going and hopefully make it to the end of month 2 it's definitely a whole new challenge atleast I know what's coming0
-
Definitely noticeable, great job.
I've done two rounds in the past and now do a couple of month 2 workouts per week as part of my normal routine.
Month two is obviously more tough but not as bad as you might think. You're clearly setting yourself up for success with it.0 -
Yeah I have done it 2 other times def not easy but doable0
-
Wow, the changes are amazing. Well done!! Keep it up!0
-
marleegubler wrote: »INSANITY program causes you to gain tons of muscle, which weighs more than fat.
No. A pound is a pound. Fat just takes up more space.
0 -
I'm two weeks in and totally home at one month my results look like yours. Awesome job!!0
-
Thanks and km u restarted ?0
-
Noticeable0
-
WOW I see a the difference. Great job.0
-
Thanks fabulous and Nhall I'm looking forward to month 20
-
Great Job!! Insanity is tough. I'm in week 3 right now and have finally started to notice some changes. 11 lbs is amazing in a month!! Keep it up and keep us posted on how you're doing. If you need motivation or support, make sure you lean on us. This community is awesome!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions