Need to this baby weight NOW

kaiyote88
kaiyote88 Posts: 11 Member
edited November 11 in Health and Weight Loss
So after I had my last son I stared doing Herbalife and I lose 40lbs but than I started slacking but im back on it and decided to join my fitness pal!!! Hopefully I can have some luck

Replies

  • Laurend224
    Laurend224 Posts: 1,748 Member
    kaiyote88 wrote: »
    So after I had my last son I stared doing Herbalife and I lose 40lbs but than I started slacking but im back on it and decided to join my fitness pal!!! Hopefully I can have some luck

    Don't depend on luck! Measure and log everything you eat and stay within your calorie goal. You don't need herbalife, just a calorie deficit. It works.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Caloric deficit.
  • kaiyote88
    kaiyote88 Posts: 11 Member
    Thank ladies
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