Calorie Count question

plutomovedon
plutomovedon Posts: 13 Member
edited November 11 in Food and Nutrition
How do you guys edit or modify your diary after vomiting?

Say you eat food, later vomit. Do you modify based on how soon after you vomit? Do you eyeball how much there was to your vomit? What's your trick?

Replies

  • Morgaen73
    Morgaen73 Posts: 2,817 Member
    Uhm if it is not a regular thing then dont modify your logs. If it is a regular thing then perhaps you should seek help?
  • martyqueen52
    martyqueen52 Posts: 1,120 Member
    Troll much?
  • rbfdac
    rbfdac Posts: 1,057 Member
    If I feel like I'm going to vomit, I make sure and get a Wal-Mart sack ready, weigh it, and then vomit in to there. Then I weigh the bag of vomit and subtract the weight of the bag.

    I weigh all of my food before I ingest it, so I just subtract the amount of vomit from the amount I originally consumed.
  • plutomovedon
    plutomovedon Posts: 13 Member
    martyqueen52 wrote: »
    Troll much?
    What? I'm sure we've all had instances where you've eaten something bad and your body just wanted it out.
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