We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Help my weight is going back up I just lost ten lbs

mfrancis333
mfrancis333 Posts: 1
edited November 2024 in Health and Weight Loss
My weight is going back up HELP!

Replies

  • cyberblonde
    cyberblonde Posts: 100 Member
    Are you still logging your food?
  • Laurend224
    Laurend224 Posts: 1,748 Member
    edited January 2015
    Are you logging your food, are you still eating less than you burn. Have you gained less than 5 lbs? If the answer to all those those questions is yes......

    Relax, it's most likely water.

    Weight bounces around. Other things that would have changed it, weighing at a different time of day, in different clothing, on a different scale.
This discussion has been closed.

Categories