Help my weight is going back up I just lost ten lbs

mfrancis333
mfrancis333 Posts: 1
edited November 11 in Health and Weight Loss
My weight is going back up HELP!

Replies

  • cyberblonde
    cyberblonde Posts: 100 Member
    Are you still logging your food?
  • Laurend224
    Laurend224 Posts: 1,748 Member
    edited January 2015
    Are you logging your food, are you still eating less than you burn. Have you gained less than 5 lbs? If the answer to all those those questions is yes......

    Relax, it's most likely water.

    Weight bounces around. Other things that would have changed it, weighing at a different time of day, in different clothing, on a different scale.
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