Bingo wings!

lisaw19855
lisaw19855 Posts: 165 Member
edited November 2024 in Fitness and Exercise
I've lost 11.2lbs in 5 weeks and although I lift heavy in my daily life eg filling 14lb haynets then hanging them, mucking out, carrying buckets of water, wheelbarrows and skip buckets full of *kitten* (14 horses) I also biceps curls and triceps pulldowns with light dumbbells (1.5kg)

Today I was looking at myself as I struggle to feel the weight loss but noticed my arms are losing fat but I actually have some pretty solid biceps :o slowly they are looking more defined but I think I'm going to get bingo wings :-( my triceps are not as good.

Anything else I can do about them?

Replies

  • zipa78
    zipa78 Posts: 354 Member
    Lose more weight, dry rub and lotion your skin and actually start lifting heavy.
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