Cross Fit

jlohland
jlohland Posts: 1 Member
edited November 2024 in Fitness and Exercise
How are people logging in Cross Fit workouts to their fitness status?

Replies

  • squirrlt
    squirrlt Posts: 106 Member
    Calisthenics, usually.
  • AllanMisner
    AllanMisner Posts: 4,136 Member
    You can add an exercise. When I was logging, I logged an hour at 250 calories. It was a conservative estimate that worked well for me.
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