Hello Yall!!!!

GeorgeBrunner
GeorgeBrunner Posts: 7
edited September 27 in Introduce Yourself
Im George and I live in Alabama. I started this program by downloading it's app. Im a carrier dieter and I range from 185 to 230. I started a week ago and feel much better so far. The app makes it fun. I stay pretty active and love to lay out by my pool but when im heavy i feel awful without clothes. So, I'm looking forward to a great tanning summer thanks to MYFITNESSPAL. I hope I can keep it up.

Replies

  • lulu1962
    lulu1962 Posts: 210
    Welcome, George! MFP is a great site - lots of motivating people & ideas to keep you on track!:drinker:
  • GeorgeBrunner
    GeorgeBrunner Posts: 7
    Thanks, Lulu,
    I know I can do it as long as I have support.
    Man, Its hot out here by the pool....LOL
  • lisasheehy
    lisasheehy Posts: 1
    I am a serial mentalist dieter, I have been somewhere between 11 stone and 15 stone and it embarassing doing thisd yo yo thing. My main prob is alcohol, I am not an alchy but I sure do love wine and nice meals..................... BAHHHHHHHHHHHH!!!!
  • GeorgeBrunner
    GeorgeBrunner Posts: 7
    Hey Lisa,
    Me too. But I'm a beer drinker. I found Budweiser Select 55. 55 calories....WOO HOO!!!!. But I've read that wine is only about 100 calories per glass. Not bad. I save myself until dinner
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