60 pounds gone in 5 months!
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Where is the "Like" button?
Brilliant job!0 -
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moseka2014 wrote: »Congrats!!! So what was ur diet like? What type of food and any types? Amazing to see your transformation!!!
I literally ate whatever I wanted, just practiced moderation. I roughly counted calories, but didn't get obsessive about it (been there, done that).0 -
BlueEyedTXmom wrote: »Awesome job! How many calories did you eat a day? Did you do any exercise or was it all with diet?
Probably around 1200-1300 everyday, but like I said, I roughly estimated. I tried to track everything on MFP, but I usually didn't count veggies, oil, butter, or even dinner some days.
Pretty much no exercise. I have bad hips, and sometimes it even hurts to walk long distances, but I'm starting to do more!
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missjuliaamyemms wrote: »So amazing! You look great!! Do you think you will start working out now that you've lost so much weight?
Definitely. I'm signing up for a 5k in June, so I'll be doing the Couch to 5k program and working my way up. Kind of discouraging for someone that ran a half marathon a few years ago, but starting over will be a new experience!0 -
Well done!!
Congrats!0 -
You look great! congrats0
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GREAT JOB!!!!!0
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Congratulations beautiful!0
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Incredible! Keep up the good work.0
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Very inspiring! Thanks for sharing.0
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Great job!0
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Great Job! Looking Amazing!0
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Excellent job. You look fabulous!!!0
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Fabulous! What were some of your changes?0
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Fantastic job! You look great 0
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angiebmore wrote: »Fabulous! What were some of your changes?
Cut my portions WAY down. Started drinking a gallon of water everyday. And started cooking my meals instead of grabbing fast food all the time.
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YOU LOOK SO GREAT!0
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Congrats!0
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Congrats!!0
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changed your eating habits in what way? What/how much were you eating?0
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Wow!! You look incredible!! 0
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Awesome0
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good job !!! 0
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Wonderful results. Way to go!! Any hints about the specifics of your lifestyle changes that you could share?0
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Whoop whoop x well done Hun xx0
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wow! That is fast especiallty with no exercise. How many calories do you eat each day? I am watching calories and exercising 5-6 days a week and only lose a pound a week.0
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Wonderful inspiration. Thank you (*)0
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Wow, fantastic! Well done!0
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